Run Steady Intermediate Group | July Flex Membership | London, Ontario
July 6 – July 31, 2026 

Summer schedules can be unpredictable.
Vacations, cottages, family commitments and weekend getaways can make it difficult to commit to a full training program.
Our July Flex Membership gives you unlimited access to Soul Runners Run Steady Intermediate group runs throughout July with no long-term commitment.

Designed for runners who are comfortable running continuously and are looking to improve their endurance, speed and overall fitness, the Intermediate group offers structured workouts in a supportive and encouraging environment.

Your July Flex Membership includes:
• Unlimited Run Steady Intermediate group runs in July
• Monday, Tuesday and Wednesday coached sessions
• Saturday long runs
• Support from experienced coaches
• Access to the Soul Runners community

Perfect for runners who:
• Want flexibility during the summer months
• Are travelling throughout the summer
• Want to try Soul Runners before committing to a longer program
• Are building toward continuous running

Important Information
• Valid for July 6 – July 31, 2026 only
• Membership is non-transferable and may not be applied to another month or future program
• Membership may not be shared with another participant
• No refunds or credits for missed sessions
• July Flex Membership does not automatically renew
• Participants wishing to continue in August must register separately
No long-term commitment required.