Jan 9, 20213 minYou give exercise too much credit. Plus, a super easy, Chicken and Rice Casserole recipe.Have you ever had those moments where you think you have finally found the perfect recipe? You searched meticulously online for it for...
Sep 16, 20201 minSoul Runners Food DriveHey London! Our run club is is organizing a food drive for London Food Bank from now until October 2nd! How can you help? Come to our...
Jun 24, 20201 minRecovery Brunch! Thanks to all of you who came out to join our boot camp and learn to run classes yesterday! It was a lot of fun and totally worth the...
May 7, 20204 minSome basic running guidelines that will inspire you to get up and get movingBefore we were all confined to our homes during the COVID-19 epidemic, most of us were already victims of dead butt syndrome. You may...