Recipes

Oranges, running, and a really yummy smoothie recipe.

I tend to gravitate towards orange colored produce. Why? Not only is everything freaking delicious, but orange colored fruits and veggies...

2 Ingredient Banana Brownies

I was floored when I found this recipe for banana brownies! The ingredients are essential for heart health, plus it's a super easy...

You give exercise too much credit. Plus, a super easy, Chicken and Rice Casserole recipe.

Have you ever had those moments where you think you have finally found the perfect recipe? You searched meticulously online for it for...

Recovery Brunch!

Thanks to all of you who came out to join our boot camp and learn to run classes yesterday! It was a lot of fun and totally worth the...

Clean Eating / Keto Friendly Bok Choy

Super quick and easy Bok Choy recipe! Keto Clean Eating Bok Choy My partner Dan and I are on two completely different nutrition plans. He...

Keto Clean Eating Peanut Butter Bread

Super quick and easy peanut butter "bread" recipe. Keto Clean Eating Peanut Butter Bread My partner Dan and I are on two completely...

Keto Clean Eating Zucchini Pasta

Zucchini noodles with lean ground beef, onions and two different kinds of sauce pending on your nutritional needs. Keto Clean Eating...

Clean Eating Peanut Butter Bars

Perfect for busy runners with a sweet tooth