Drop-In Group Running Pass

Flexible. Motivating. Community-Driven.
If you love the idea of running with a group but can’t commit to a full program, our Drop-In Option is the perfect fit.
 
This is for you if you:
Can’t commit to an entire group running program
Need a little accountability to get out the door
Just love to run with others
 
Whether you're training for a race or simply trying to stay consistent, you’ll benefit from the structure, camaraderie, and coaching that come with every class.
 
What’s Included:
Join any of the following pay as you go group classes during the 10-week session. No pressure—just show up when you can. One pass at a time.
 
Class Schedule:
Monday Runs
6:15 PM (Intermediate)
7:00 PM (Experienced)
Location: Edgevalley Park, 269 Edgevalley Rd, London, ON
 
Tuesday Track 
6:30 PM (Intermediate & Experienced only)
Location: 14405 Medway Rd, Arva, ON N0M 1C0
 
Wednesday Runs
6:15 PM (Intermediate)
7:00 PM (Experienced)
Location: Edgevalley Park, 269 Edgevalley Rd, London, ON
 
Saturday Runs
8:00 AM (Experienced/Intermediate)
9:00 AM (Intermediate)
Location: North London Athletic Fields, London, ON
 
All Classes Are:
Led by certified, experienced fitness instructors
Small and welcoming, with individualized attention
Designed to help you connect with like-minded runners
Structured so no one gets left behind
 
Important Notes
Drop-in Start Date: Monday, July 14th, 2025
End Date: Saturday, September 20th, 2025
Drop-in passes are NOT available for the Novice Program due to its progressive structure
Passes are non-transferable between seasons
 
Other Info
▪ Please consult your physician before starting any fitness program.
▪ Cancelled classes will be made up at a later date, as announced.
▪ All sessions run rain, snow, or shine unless extreme weather makes it unsafe.
▪ Pass must be paid for BEFORE you show up to class.
 
Holiday Schedule:
Monday, August 4th: All classes will meet at 6:30 PM at Edgevalley
Monday, September 1st: All classes will meet at 6:30 PM at Edgevalley

Come experience what it feels like to run with a little bit of Soul!