Our winter running programs are starting on January 3rd, 2024! Come check out our awesome run club in London, Ontario!
JOIN US FOR 12 WEEKS! We will be meeting 3 days per week (not including our Saturday fun run) for a total of 36 sessions!!!!!
Browse our website to learn more about our run groups! We have the following running programs available
1. Novice Running Program - for those who are brand new to running, returning to running after injury, or just want to run without the pressure of being super fit
2. Experienced Running Program - for those who are looking for challenging workouts, are training for endurance races including but not limited to Around the Bay and the Tamarack Ottawa Marathon.
and
3. Our Virtual Running Programs - for those who can't make it in person. Ask us about our combo virtual / in person memberships.
We will also be offering drop in running passes for those of you who can't commit to one full season!
What to expect from our programs:
12 weeks / 3 days per week / 36 lessons
Access to our private Facebook group which posts workouts in advance
Led by a certified, experienced fitness instructor who runs with you
Small, personable classes allowing for one on one time with instructor
Opportunity to engage with people who have the same goals as you
Classes are designed so no runner is left behind
More info can be found here! https://www.soulrunners.club/fitness-programs Come see what it feels like to run with a little bit of Soul!