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Autumn Road



Our Running Programs are inclusive to people everywhere.

When you run with us, you become part of a community that will inspire you to look good, feel great, and be better.

We thrive on the experience, not the stats.


Get Moving


 Fall 2023

Say hello to an all new group of London city goal setters!

Whether you are new to running, or already have some running experience, we have something just for you!

Join us as we trek through the roads and trails - rain, snow or shine.

This year, we are offering our Fall program as a 14 week package to make sure you are accountable for the COMPLETE season! We run all the way up to December 20th!

Browse our non-competitive running groups to see where you might fit in!

From Novice to Experienced groups, we promise you will not be left behind, wondering what's next.



Do you have a tight  schedule that doesn't align with our class times?

No ready for face to face?

We've Got You.

Our Virtual Programs are catered to you and your needs.

Follow a plan designed just for you to follow in your own time, while
having unlimited access to  a community of fellow members on a
journey similar to yours.

From our Beginners Learn to Run 5K+ to our 10K plus programs,
we will help you crush your goals, whatever they may be!

Come experience what it feels like to run with a little bit of Soul!

Virtual Training  Program. Learn to Run, 5K, 7.5K