us
About
Our Running Programs help turn everyday people into strong and confident athletes.
When you run with us, you become part of a community that will inspire you to look good, feel great, and be better.
We thrive on experiences over stats and collaboration over competition.
Summer 2025
Registration
Join us and discover what happens when running becomes about more than just pace.
Train with a team that gets it—right here in London. We’re building confidence, gaining strength, and showing up for each other through every training run, race day, and milestone in between.
Whether you’re new to running or returning with experience, our programs are designed to meet you where you are—and take you further.
In just five years, over 300 runners have grown stronger, more confident, and more consistent through our supportive, non-competitive programs. We focus on progress, connection, and community—because that’s what keeps people coming back.
Our next 10-week programs start July 14, 2025.
Whether your a beginner or a seasoned runner, you'll always know what's coming next and have the support of a group every step of the way
Sober Summer
Reset Program
Part of our RR&R series™, the Sober Summer program is a 4-week reset for runners who are rethinking their relationship with alcohol - and ready to feel strong, clear, and proud of their choices again.
This isn't a detox or a training plan built on guilt. It's movement, mindset, and momentum for runners who want to come home to themselves - without the fog, the guilt, or the sense that
something's just not right anymore.
No public check ins, no pressure to share. Just structured movement, weekly reflection prompts, and space to reconnect with your body - on your own terms, in your own time.
Learn more >>>
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Drop Ins
Can’t commit to a full schedule?
Our pay-as-you-go option is designed for flexibility—join us when it works for you.
Available for intermediate and experienced group sessions only.
brews & burgs 5K club
Our social run has returned!
Join us Sunday's at 1 PM at our new location:
House Craft Burgers @ 640 Richmond Street.
Bring your friends (or make new ones), run at your own pace,
and celebrate your finish line with a super chill and supportive group of
people who thrive on the experience, not the stats.
DM us on Instagram
for more information.
Come experience what it feels like to run with a little bit of Soul!
Soul Runners
Let's
Get Social