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Soul Runners
Personalized training plans
with online coaching

Every training plan is built specifically for you, with video calls, ongoing support, and online coaching from anywhere.

Real coaching. Fully online.

Work one-on-one with a real coach through personalized training plans and face-to-face virtual check-ins on Google Meet.

More than a training plan

Running isn’t one-size-fits-all, and your coaching shouldn’t be either.
 

Whether you’re training for your first race, chasing a personal best, or looking for more structure,
your plan is built specifically for you.

 

We’ll adjust your training as life changes and work through the ups and downs together.


You’ll always have a coach in your corner, every step of the way.

testimonials

"Kristen has been my 1:1 coach as I head back to re try running a marathon this fall and I couldn't speak higher of her coaching. My workouts are planned out, easily explained and filled with helpful motivation. I have someone who gets my goals and helps me adjust the plan in real time. If you are looking for a coach, work with Kristen!"
Instagram, Ashley Rowe

"This is exactly how I started my journey when I had no clue, a solid plan from Soul Runners, tailored for me with check-ins. In the three years since, I have run multiple half marathons, around the bays, became an accredited coach, developed a weekly track program for our athletes.... and ran the Chicago freaking marathon. Trust Coach K. She knows what's up."
Instagram, Justin R

★★★★★ "Have been a Soul Runners virtual client for 3 sessions now - even from such a distance I feel like I get the same amount of attention, care and professional guidance as any of the runners who are geographically closer. Highly recommend to any runner who needs accountability and a virtual program."
Google, Kathryn Blackthorne

your personalized plan begins here.

Still have questions? 

 We’d love to help you decide if personalized coaching is the right fit.
Send us a message

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