Our Fall group running programs in London Ontario are starting on September 18th, 2024!
JOIN US FOR 13 WEEKS! We will be meeting 3 days per week (not including our Sunday fun run) for a total of 39 sessions!!!!! Browse our website to learn more about our run groups! We have the following running programs available
1. Novice Running Program - for those who are brand new to running, returning to running after injury, or just want to run without the pressure of being super fit
2. Experienced Running Program - for those who are looking for challenging workouts, are training for endurance races
and 3. Our drop in running passes for those of you who can't commit to one full season! What to expect from our programs:
13 weeks / 3 days per week / 39 lessons
Weekly Social Run from House Craft Burgers
Access to our private Facebook group which posts workouts in advance
Led by certified, experienced fitness instructors who run with you
Small, personable classes allowing for one on one time with instructors
Opportunity to engage with people who have the same goals as you
Classes are designed so no runner is left behind
More info can be found here! https://www.soulrunners.club/fitness-programs Come see what it feels like to run with a little bit of Soul!
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