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    Old Fashioned Chicken and Rice Soup Recipe
    • Jan 12
    • 1 min

    Old Fashioned Chicken and Rice Soup Recipe

    Old Fashioned Chicken & Rice Soup Makes 5 servings. Great for a 5 day lunch meal prep. Ingredients 1 tablespoon of avocado oil 1 small package of baby carrots, chopped. Approx 2 cups. 3 medium celery stalks 1/4-inch diced, about 2/3 cup 1 medium yellow onion chopped 2 cloves garlic finely chopped 1 teaspoon sea salt 1/2 teaspoon black pepper 1 cup brown rice 4 boneless, skinless chicken breasts 6 cups chicken broth Basil, to taste 6 sprigs fresh thyme 2 tablespoons fresh lemo
    2 views0 comments
    Clean Eating / Keto Friendly Bok Choy
    • Feb 29, 2020
    • 1 min

    Clean Eating / Keto Friendly Bok Choy

    Super quick and easy Bok Choy recipe! Keto Clean Eating Bok Choy My partner Dan and I are on two completely different nutrition plans. He is on keto, I am focused on clean eating. Keto has a lot of restrictions so it's been a challenge finding something that works for both of us. This was really simple, quick and freaking tasty! I ate mine as a main dish, Dan ate his as a side :) I always wondered what to do with Bok Choy! The recipe ✔️ 600 grams (1 package) of Baby Bok Choy
    12 views0 comments
    Keto Clean Eating Peanut Butter Bread
    • Feb 8, 2020
    • 1 min

    Keto Clean Eating Peanut Butter Bread

    Super quick and easy peanut butter "bread" recipe. Keto Clean Eating Peanut Butter Bread My partner Dan and I are on two completely different nutrition plans. He is on keto, I am focused on clean eating. Keto has a lot of restrictions so it's been a challenge finding something that works for both of us. This recipe can be modified pending on what you are using it for. The monk sweetener is okay for the Keto diet, and good for you clean eaters who want a sweeter bread. Dan pre
    24 views0 comments
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